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Florida gastroenterologist shares 4 fruits that can protect your gut against colon cancer: Apples, kiwis and more

India, Feb. 6 -- Colon cancer rates are rising globally - and alarmingly, younger adults are increasingly being affected. While genetics and lifestyle factors play a role, experts emphasise that every... Read More


Kareena Kapoor's dietician Rujuta Diwekar warns against falling for 'health washed' products; shares 8 diet red flags

India, Feb. 6 -- If you're trying to lose weight, chances are you've been tempted by neatly packaged "healthy" snacks - protein bars, veggie chips and labelled superfoods that promise quick results. B... Read More


Waking up bloated? UK surgeon explains whether you should drink hot or cold water to get your gut moving

India, Feb. 6 -- Waking up with a bloated belly can be uncomfortable and frustrating, especially when your day has barely begun. That heavy, puffy feeling first thing in the morning is more common tha... Read More


Weekly manicures? Doc warns LED lamps may damage skin, shares tips to protect your hand

India, Feb. 6 -- I f you're someone who loves expressing yourself through your nails and getting a fresh look every week, we get you. But here's a word of caution: while weekly gel manicures keep your... Read More


Weekly manicures? Doc warns LED lamps may damage skin, shares tips to protect your hand

India, Feb. 6 -- I f you're someone who loves expressing yourself through your nails and getting a fresh look every week, we get you. But here's a word of caution: while weekly gel manicures keep your... Read More


Lisa Ray opens up about hitting menopause at 37 after cancer treatment: 'I felt completely unprepared'

India, Feb. 6 -- Lisa Ray, the Canadian-born model, actor and author, recently spoke candidly about her cancer journey, revealing how chemotherapy triggered early menopause when she was just 37. She w... Read More


Valentine's Day 2026: Why do we celebrate love on February 14? Know origin of this day, history and significance

India, Feb. 6 -- Valentine's Week has officially begun, opening with Rose Day on February 6 and building up to its grand finale on February 14 - Valentine's Day. What was once a celebration centred on... Read More


Heart surgeon with 25 years of experience shares 4 nutrition hacks to protect your heart and long-term health

India, Feb. 5 -- When it comes to heart health and longevity, what's on your plate plays a far bigger role than most people realise. The foods you eat daily can either quietly increase long-term risk ... Read More


Nutritionist shares 1 superfood women in their 40s should include in their diet for hormone balance and bone health

India, Feb. 5 -- As women move through their 40s and beyond, nutrition plays a crucial role in managing hormonal shifts, protecting bone health and addressing common deficiencies that surface during p... Read More


Orthopaedic surgeon explains if carbs are really the enemy or it's just poor choices: 'Carbs aren't making you fat.'

India, Feb. 5 -- Carbohydrates have long carried a bad reputation in the weight-loss world, often blamed for everything from stubborn fat to poor metabolic health. As protein takes centre stage, carbs... Read More